Islamic Chemist

Don kare kanka daga cututtukan Ƙoda yana da kyau kasan waɗannan hanyoyi

Don kare kanka daga cututtukan Ƙoda yana da kyau kasan waɗannan hanyoyi:

  1. Ka riƙa shan ruwa sosai.💧
  2. Rage yawan shan gishiri.
  3. Idan kaji fitsari kayi shi ba ɓata lokaci.
  4. Daina shan magani ba bisa ka’ida ba. Kada kuma ka riƙa shan magungunan gargajiya ba tsari.
    5 Ka rage ƙunatar maiƙo ‘musamman’ in kana da ƙiba.
  5. Kada kasha giya, sigari ko shisha
  6. Kar ayi amfani da Allurar Haska fata(bleaching) irinsu Glutathione.
  7. Ka riƙa motsa jiki.
    9 Ayi ƙoƙarin shan magani idan akwai infection

-Akwai nau’in cututtukan ƙoda kala-kala amma abubuwan da muka faɗa a sama zasu taimaka wajen kariya daga mafi yawansu.

Idan anga fitsari da jini, ko rashin fitsarin ko kumburi da zafi a kuiɓin ciki daga ƙasa-kasa da zazzaɓi, aje asibiti da sauri.

Allah bamu Lafiya🙏

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